We all brush our teeth every day, and use branded and expensive toothpastes to protect our teeth from decaying. But do we brush our teeth the right way?
A recent survey carried out by Sahlgrenska Academy, University of Gothenburg has revealed that only one out of ten brush their teeth in a proper way.
Pia Gabre, who along with her colleagues carried out the survey said: “Swedes generally do brush their teeth, but mostly because of social norms and to feel fresh rather than to prevent tooth decay.”
There is a technique behind brushing teeth and not all are aware of it.
The technique involves how much toothpaste should be applied on the brush, how long should one brush their teeth, how much fluoride should be used, how much water should be used before and after brushing.
So only brushing your teeth daily is not enough to prevent tooth decay. Right way of brushing is essential for healthy gums and teeth.