Perth, June 18 (Australia India News Newsdesk)
Curtin University recently hosted celebration of the 10th International Day of Yoga (IDY), welcoming students, faculty, and staff to participate in a session of yoga and meditation on its premises. The event, organized by the Consulate General of India, Perth, featured instructors from The Art of Living Perth, who guided participants through various yoga practices aimed at enhancing physical and mental wellbeing.
When asked, the attendees at Curtin University expressed satisfaction with the yoga and meditation session, highlighting the transformative effects of these ancient practices on their overall sense of relaxation and inner peace. The event provided a valuable opportunity for the university community to engage in mindfulness exercises and embrace the holistic benefits of yoga.
The event showcased the growing interest among students and faculty in integrating yoga into their daily lives to manage stress and enhance productivity.
The 10th International Day of Yoga, observed globally on June 21, continues to resonate as a platform for promoting physical, mental, and spiritual health across diverse communities.