Sydney, Sep 4 (IANS) At least three days of exercise a week is required to stay fit but if you could stretch it to five days a week, it would be optimum for your health, according to a study. The...
Bengaluru has the highest active fitness followers, followed by Hyderabad, Gurgaon and Mumbai By IANSlife January 03, 2023 (IANSlife) We have noticed a change in the behaviour and viewpoint of the users this year, which came about not long after the...