• About Us
  • Our Editorial Policy
  • Business Directory
  • Advertise with Us
  • Our Advertisers
  • Contact Us
Australia India News
  • Alluring India - Brisbane Banner
India News Australia
  • Home
  • Current Issue
    Past Issue
  • India News
  • Business
  • World
    World This Week
  • Community News
  • What's On
  • Others
    Yoga in Australia News COVID-19 Community News Naari IPL News Health Travel Entertainment
  • National Events
  • Alluring India 2026
  • Please wait..
Entertainment

Here is what Vidya Malavade eats in a day

  • BY India News Newsdesk
  • August 8, 2025
  • 0 COMMENTS

Mumbai, Aug 7 (IANS) Hansal Mehta’s forthcoming historical drama “Gandhi” will get its world premiere at the 50th Toronto International Film Festival 2025.

Her day starts at 6 am with small laddoos made from a combination of Ashwagandha, Shatavari, and Moringa goli in coconut oil.

At 6:15 am, before yoga, Vidya eats a homemade ghee sattu jaggery laddoo.

For post-workout, she takes Ashgourd juice or coconut water or beet, carrot, ginger, lime juice at 9 am, followed by soaked nuts, a date, pomegranate, and 1 more fruit, along with a protein shake at 9 :30 am.

Between 1 pm and 2 pm, Vidya has her lunch, which usually includes Tofu, sprouts, a veggie with homemade curd and methi millet, along with roti.

She finishes her lunch with a small sesame jaggery laddo for her joints.

Vidya informed that she included Kulith in her diet because she is suffering from a teeny kidney stone, and horse gram helps in dissolving it.

She has her dinner at 6 pm with a besan chilla stuffed with veggies and tofu and mint chintney.

As she feels like having something sweet after her meals, Vidya enjoys a small fruit like eliche banana at the end.

Post dinner, she has a digestive tea with 2/ 3 cups of ginger, lemongrass, saunf, mint leaves, with just a pinch of green tea leaves. The fragrant tea helps relieve gas bloating.

Vidya revealed that she does not snack in between. She is done with her dinner by 6: 30 pm, and eats her meals pretty much at the same time every day.

Not just that she sleeps by 10 pm and wakes up between 4: 30- 5: 30 am every day, that too without an alarm clock.

Vidya admitted that she has her “treat days”, but 85% of her diet is clean and home-cooked.

–IANS

pm/

Post navigation

‘Kattalan’ unit welcomes actor Parth Tiwari on board
‘Tridev’ maker Rajiv Rai reflects on why he can’t replicate the 90s era

Related Post

Arjun Das, Anna Ben-starrer ‘Con City’ cleared for release with U/A certificate
June 24, 2026
R Madhavan honored with Padma Shri, Alka Yagnik, Mammootty conferred with Padma Bhushan
June 24, 2026
Mammootty tells audiences: Thank you for the endless love, trust, and support that keeps me going every single day!
June 24, 2026
Trisha wishes TN CM Vijay a happy birthday; ends speculation caused by reports that claimed she had unfollowed Vijay on social media
June 24, 2026

Our Current Issue

Alluring India 2026

Alluring India 2026

Our Advertisers

  • Battery Rebate australia
  • Bess Australia Solar Panels
  • Alluring India - Brisbane 2026

Follow Us

  • facebook
  • facebook
  • facebook
  • facebook
INDIA NEWS on YouTube in Australia, bring to our readers and subscribers national and international news, editorials, expert columns, community activities and interviews of political leaders, celebrities, business professionals, academics and sport personalities among others.
  • facebook
  • facebook
  • facebook
  • facebook

Category

  • Accident
  • Adani Australia
  • Advertorial
  • Alluring India 2026
  • Arts & Culture
  • Ashes 2022

Recent News

  • ‘A richly deserved honour’: Hockey India congratulates...
  • Assam on high alert after Arunachal flash...

Subscribe Newsletter

Get the latest creative news from india news

  • Privacy Policy
  • Disclaimer
Alluring India 2026